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Thomas Axelson 15x2:00/1:00r BikeErg

17,666m

Meters

30:00.0

Time

1:41.8

Pace

709

Calories

Rest Distance4,790m
Rest Time15:00.0
Overall Distance22,456m
Overall Time45:00.0
Average Watts331
Calories Per Hour1438
RPM81
Revolution Count3426
Power/kg3.34
Drag Factor101

June 29, 2024 11:27:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
30:00.0 17,666m 1:41.8 331 1438 81
2:00.0 1,171m 1:42.4 325 1419 81
2:00.0 1,176m 1:42.0 329 1433 81
2:00.0 1,177m 1:41.9 330 1436 82
2:00.0 1,181m 1:41.6 334 1448 82
2:00.0 1,177m 1:41.9 330 1436 81
2:00.0 1,176m 1:42.0 329 1433 81
2:00.0 1,176m 1:42.0 329 1433 81
2:00.0 1,175m 1:42.1 329 1430 82
2:00.0 1,173m 1:42.3 327 1425 82
2:00.0 1,177m 1:41.9 330 1436 82
2:00.0 1,177m 1:41.9 330 1436 82
2:00.0 1,178m 1:41.8 331 1439 82
2:00.0 1,176m 1:42.0 329 1433 82
2:00.0 1,180m 1:41.6 333 1445 82
2:00.0 1,197m 1:40.2 347 1495 83
r4,790m

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