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Thomas Axelson 16x2:00/1:00r BikeErg

18,609m

Meters

32:00.0

Time

1:43.1

Pace

738

Calories

Rest Distance5,282m
Rest Time16:00.0
Overall Distance23,891m
Overall Time48:00.0
Average Watts319
Calories Per Hour1396
RPM80
Revolution Count3651
Power/kg3.22
Drag Factor103

July 11, 2024 10:15:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:00.0 18,609m 1:43.1 319 1396 80
2:00.0 1,154m 1:43.9 311 1371 79
2:00.0 1,156m 1:43.8 313 1376 80
2:00.0 1,159m 1:43.5 315 1385 80
2:00.0 1,161m 1:43.3 317 1390 80
2:00.0 1,156m 1:43.8 313 1376 80
2:00.0 1,161m 1:43.3 317 1390 80
2:00.0 1,159m 1:43.5 315 1385 80
2:00.0 1,159m 1:43.5 315 1385 80
2:00.0 1,161m 1:43.3 317 1390 80
2:00.0 1,159m 1:43.5 315 1385 80
2:00.0 1,163m 1:43.1 319 1396 80
2:00.0 1,161m 1:43.3 317 1390 81
2:00.0 1,165m 1:43.0 320 1402 80
2:00.0 1,171m 1:42.4 325 1419 81
2:00.0 1,170m 1:42.5 324 1416 81
2:00.0 1,192m 1:40.6 343 1480 82
r5,282m

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