Thomas Axelson 16x2:00/1:00r BikeErg
18,609
Meters
32:00.0
Time
1:43.1
Pace
738
Calories
| Rest Distance | 5,282 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 23,891 |
| Overall Time | 48:00.0 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1396 |
| RPM | 80 |
| Revolution Count | 3651 |
| Power/kg | 3.22 |
| Drag Factor | 103 |
July 11, 2024 10:15:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:00.0 | 18,609 | 1:43.1 | 319 | 1396 | 80 | |
| 2:00.0 | 1,154 | 1:43.9 | 311 | 1371 | 79 | |
| 2:00.0 | 1,156 | 1:43.8 | 313 | 1376 | 80 | |
| 2:00.0 | 1,159 | 1:43.5 | 315 | 1385 | 80 | |
| 2:00.0 | 1,161 | 1:43.3 | 317 | 1390 | 80 | |
| 2:00.0 | 1,156 | 1:43.8 | 313 | 1376 | 80 | |
| 2:00.0 | 1,161 | 1:43.3 | 317 | 1390 | 80 | |
| 2:00.0 | 1,159 | 1:43.5 | 315 | 1385 | 80 | |
| 2:00.0 | 1,159 | 1:43.5 | 315 | 1385 | 80 | |
| 2:00.0 | 1,161 | 1:43.3 | 317 | 1390 | 80 | |
| 2:00.0 | 1,159 | 1:43.5 | 315 | 1385 | 80 | |
| 2:00.0 | 1,163 | 1:43.1 | 319 | 1396 | 80 | |
| 2:00.0 | 1,161 | 1:43.3 | 317 | 1390 | 81 | |
| 2:00.0 | 1,165 | 1:43.0 | 320 | 1402 | 80 | |
| 2:00.0 | 1,171 | 1:42.4 | 325 | 1419 | 81 | |
| 2:00.0 | 1,170 | 1:42.5 | 324 | 1416 | 81 | |
| 2:00.0 | 1,192 | 1:40.6 | 343 | 1480 | 82 | |
| r5,282 |
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