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Thomas Axelson 20x2:00/1:00r BikeErg

23,611m

Meters

40:00.0

Time

1:41.6

Pace

954

Calories

Rest Distance6,430m
Rest Time20:00.0
Overall Distance30,041m
Overall Time1:00:00.0
Average Watts333
Calories Per Hour1446
RPM81
Revolution Count4583
Power/kg3.36
Drag Factor103

August 09, 2024 15:49:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
40:00.0 23,611m 1:41.6 333 1446 81
2:00.0 1,166m 1:42.9 321 1405 80
2:00.0 1,171m 1:42.4 325 1419 81
2:00.0 1,169m 1:42.6 324 1413 81
2:00.0 1,170m 1:42.5 324 1416 80
2:00.0 1,169m 1:42.6 324 1413 81
2:00.0 1,173m 1:42.3 327 1425 81
2:00.0 1,180m 1:41.6 333 1445 82
2:00.0 1,184m 1:41.3 336 1457 82
2:00.0 1,177m 1:41.9 330 1436 82
2:00.0 1,181m 1:41.6 334 1448 81
2:00.0 1,176m 1:42.0 329 1433 81
2:00.0 1,177m 1:41.9 330 1436 81
2:00.0 1,177m 1:41.9 330 1436 81
2:00.0 1,174m 1:42.2 328 1427 81
2:00.0 1,172m 1:42.3 326 1422 81
2:00.0 1,176m 1:42.0 329 1433 81
2:00.0 1,184m 1:41.3 336 1457 82
2:00.0 1,190m 1:40.8 341 1474 82
2:00.0 1,208m 1:39.3 357 1528 84
2:00.0 1,236m 1:37.0 382 1616 85
r6,430m

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