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Thomas Axelson 20x2:00/1:00r BikeErg

23,388m

Meters

40:00.0

Time

1:42.6

Pace

930

Calories

Rest Distance5,828m
Rest Time20:00.0
Overall Distance29,216m
Overall Time1:00:00.0
Average Watts324
Calories Per Hour1414
RPM82
Revolution Count4536
Power/kg3.27
Drag Factor96

August 15, 2024 16:46:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
40:00.0 23,388m 1:42.6 324 1414 82
2:00.0 1,146m 1:44.7 305 1349 81
2:00.0 1,166m 1:42.9 321 1405 83
2:00.0 1,165m 1:43.0 320 1402 83
2:00.0 1,170m 1:42.5 324 1416 83
2:00.0 1,167m 1:42.8 322 1407 83
2:00.0 1,180m 1:41.6 333 1445 83
2:00.0 1,173m 1:42.3 327 1425 84
2:00.0 1,176m 1:42.0 329 1433 84
2:00.0 1,177m 1:41.9 330 1436 83
2:00.0 1,171m 1:42.4 325 1419 83
2:00.0 1,168m 1:42.7 323 1410 83
2:00.0 1,172m 1:42.3 326 1422 82
2:00.0 1,174m 1:42.2 328 1427 83
2:00.0 1,170m 1:42.5 324 1416 83
2:00.0 1,167m 1:42.8 322 1407 83
2:00.0 1,168m 1:42.7 323 1410 83
2:00.0 1,170m 1:42.5 324 1416 82
2:00.0 1,168m 1:42.7 323 1410 83
2:00.0 1,171m 1:42.4 325 1419 82
2:00.0 1,167m 1:42.8 322 1407 82
r5,828m

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