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Thomas Axelson 20x2:00/1:00r BikeErg

23,479m

Meters

40:00.0

Time

1:42.2

Pace

942

Calories

Rest Distance6,684m
Rest Time20:00.0
Overall Distance30,163m
Overall Time1:00:00.0
Average Watts328
Calories Per Hour1427
RPM82
Revolution Count4661
Power/kg3.31
Drag Factor99

August 21, 2024 13:16:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
40:00.0 23,479m 1:42.2 328 1427 82
2:00.0 1,157m 1:43.7 314 1379 80
2:00.0 1,167m 1:42.8 322 1407 81
2:00.0 1,166m 1:42.9 321 1405 81
2:00.0 1,171m 1:42.4 325 1419 81
2:00.0 1,171m 1:42.4 325 1419 82
2:00.0 1,169m 1:42.6 324 1413 82
2:00.0 1,175m 1:42.1 329 1430 82
2:00.0 1,169m 1:42.6 324 1413 82
2:00.0 1,171m 1:42.4 325 1419 83
2:00.0 1,170m 1:42.5 324 1416 82
2:00.0 1,170m 1:42.5 324 1416 82
2:00.0 1,174m 1:42.2 328 1427 82
2:00.0 1,170m 1:42.5 324 1416 82
2:00.0 1,170m 1:42.5 324 1416 82
2:00.0 1,178m 1:41.8 331 1439 83
2:00.0 1,171m 1:42.4 325 1419 82
2:00.0 1,176m 1:42.0 329 1433 82
2:00.0 1,178m 1:41.8 331 1439 83
2:00.0 1,182m 1:41.5 334 1451 83
2:00.0 1,226m 1:37.8 373 1584 86
r6,684m

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