Thomas Axelson 3x15:00/3:30r BikeErg
25,757m
Meters
45:00.0
Time
1:44.8
Pace
1007
Calories
| Rest Distance | 2,168m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 27,925m |
| Overall Time | 55:30.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| RPM | 90 |
| Revolution Count | 4520 |
| Power/kg | 3.07 |
| Drag Factor | 81 |
October 12, 2024 16:02:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 25,757m | 1:44.8 | 304 | 1345 | 90 | |
| 15:00.0 | 8,588m | 1:44.7 | 304 | 1346 | 90 | |
| 15:00.0 | 8,567m | 1:45.0 | 302 | 1338 | 90 | |
| 15:00.0 | 8,601m | 1:44.6 | 305 | 1351 | 90 | |
| r2,168m |
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Workout Graph
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