Thomas Axelson 1x10:00/3:30r BikeErg
5,469m
Meters
10:00.0
Time
1:49.7
Pace
214
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 5,497m |
| Overall Time | 13:30.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| RPM | 78 |
| Revolution Count | 783 |
| Power/kg | 2.68 |
| Drag Factor | 112 |
October 23, 2024 15:32:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,469m | 1:49.7 | 265 | 1212 | 78 | |
| 10:00.0 | 5,468m | 1:49.7 | 265 | 1211 | 78 | |
| r28m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.