Thomas Axelson 5x10:00/3:30r BikeErg
28,596m
Meters
50:00.0
Time
1:44.9
Pace
1117
Calories
| Rest Distance | 4,685m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 33,281m |
| Overall Time | 1:07:30.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| RPM | 82 |
| Revolution Count | 5101 |
| Drag Factor | 99 |
October 23, 2024 16:41:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 28,596m | 1:44.9 | 303 | 1343 | 82 | |
| 10:00.0 | 5,725m | 1:44.8 | 304 | 1346 | 82 | |
| 10:00.0 | 5,732m | 1:44.6 | 305 | 1350 | 83 | |
| 10:00.0 | 5,704m | 1:45.1 | 301 | 1334 | 83 | |
| 10:00.0 | 5,707m | 1:45.1 | 301 | 1336 | 82 | |
| 10:00.0 | 5,728m | 1:44.7 | 305 | 1348 | 83 | |
| r4,685m |
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Workout Graph
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