Thomas Axelson 6x10:00/3:30r BikeErg
34,306m
Meters
1:00:00.0
Time
1:44.9
Pace
1339
Calories
| Rest Distance | 6,221m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 40,527m |
| Overall Time | 1:21:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| RPM | 81 |
| Revolution Count | 6193 |
| Drag Factor | 100 |
October 30, 2024 16:32:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 34,306m | 1:44.9 | 303 | 1342 | 81 | |
| 10:00.0 | 5,741m | 1:44.5 | 307 | 1355 | 81 | |
| 10:00.0 | 5,714m | 1:45.0 | 302 | 1340 | 81 | |
| 10:00.0 | 5,718m | 1:44.9 | 303 | 1342 | 81 | |
| 10:00.0 | 5,708m | 1:45.1 | 301 | 1337 | 81 | |
| 10:00.0 | 5,711m | 1:45.0 | 302 | 1338 | 81 | |
| 10:00.0 | 5,715m | 1:44.9 | 302 | 1340 | 81 | |
| r6,221m |
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Workout Graph
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Dragfaktor: 118. 93% av terskelwatt