Thomas Axelson 6x10:00/3:30r BikeErg
34,130m
Meters
1:00:00.0
Time
1:45.4
Pace
1323
Calories
| Rest Distance | 5,938m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 40,068m |
| Overall Time | 1:21:00.0 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1326 |
| RPM | 81 |
| Revolution Count | 6141 |
| Power/kg | 3.01 |
| Drag Factor | 99 |
November 06, 2024 13:38:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 34,130m | 1:45.4 | 298 | 1326 | 81 | |
| 10:00.0 | 5,736m | 1:44.6 | 306 | 1352 | 82 | |
| 10:00.0 | 5,723m | 1:44.8 | 304 | 1345 | 82 | |
| 10:00.0 | 5,706m | 1:45.1 | 301 | 1336 | 82 | |
| 10:00.0 | 5,687m | 1:45.5 | 298 | 1325 | 82 | |
| 10:00.0 | 5,619m | 1:46.7 | 287 | 1289 | 81 | |
| 10:00.0 | 5,659m | 1:46.0 | 294 | 1310 | 81 | |
| r5,938m |
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Workout Graph
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