Thomas Axelson 6x10:00/3:30r BikeErg
34,350m
Meters
1:00:00.0
Time
1:44.8
Pace
1343
Calories
| Rest Distance | 5,778m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 40,128m |
| Overall Time | 1:21:00.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| RPM | 82 |
| Revolution Count | 6134 |
| Power/kg | 3.07 |
| Drag Factor | 100 |
November 12, 2024 16:48:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 34,350m | 1:44.8 | 304 | 1346 | 82 | |
| 10:00.0 | 5,763m | 1:44.1 | 310 | 1367 | 83 | |
| 10:00.0 | 5,739m | 1:44.5 | 306 | 1354 | 82 | |
| 10:00.0 | 5,729m | 1:44.7 | 305 | 1348 | 82 | |
| 10:00.0 | 5,707m | 1:45.1 | 301 | 1336 | 82 | |
| 10:00.0 | 5,700m | 1:45.2 | 300 | 1332 | 82 | |
| 10:00.0 | 5,711m | 1:45.0 | 302 | 1338 | 82 | |
| r5,778m |
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Workout Graph
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