Thomas Axelson 6x10:00/3:30r BikeErg
34,523m
Meters
1:00:00.0
Time
1:44.2
Pace
1359
Calories
| Rest Distance | 5,553m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 40,076m |
| Overall Time | 1:21:00.0 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1362 |
| RPM | 82 |
| Revolution Count | 6126 |
| Power/kg | 3.12 |
| Drag Factor | 99 |
November 19, 2024 17:25:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 34,523m | 1:44.2 | 309 | 1362 | 82 | |
| 10:00.0 | 5,758m | 1:44.2 | 309 | 1364 | 82 | |
| 10:00.0 | 5,772m | 1:43.9 | 312 | 1372 | 83 | |
| 10:00.0 | 5,760m | 1:44.1 | 310 | 1365 | 82 | |
| 10:00.0 | 5,749m | 1:44.3 | 308 | 1359 | 83 | |
| 10:00.0 | 5,730m | 1:44.7 | 305 | 1349 | 82 | |
| 10:00.0 | 5,754m | 1:44.2 | 309 | 1362 | 82 | |
| r5,553m |
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Workout Graph
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