Thomas Axelson 6x10:00/3:30r BikeErg
34,391m
Meters
1:00:00.0
Time
1:44.6
Pace
1348
Calories
| Rest Distance | 4,995m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 39,386m |
| Overall Time | 1:21:00.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| RPM | 82 |
| Revolution Count | 6011 |
| Power/kg | 3.08 |
| Drag Factor | 100 |
December 11, 2024 13:44:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 34,391m | 1:44.6 | 305 | 1350 | 82 | |
| 10:00.0 | 5,748m | 1:44.3 | 308 | 1359 | 82 | |
| 10:00.0 | 5,737m | 1:44.5 | 306 | 1353 | 83 | |
| 10:00.0 | 5,722m | 1:44.8 | 304 | 1344 | 83 | |
| 10:00.0 | 5,715m | 1:44.9 | 302 | 1340 | 82 | |
| 10:00.0 | 5,725m | 1:44.8 | 304 | 1346 | 83 | |
| 10:00.0 | 5,743m | 1:44.4 | 307 | 1356 | 83 | |
| r4,995m |
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Workout Graph
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