Thomas Axelson 6x10:00/3:30r BikeErg
34,557m
Meters
1:00:00.0
Time
1:44.1
Pace
1362
Calories
| Rest Distance | 5,634m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 40,191m |
| Overall Time | 1:21:00.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| RPM | 83 |
| Revolution Count | 6199 |
| Power/kg | 3.13 |
| Drag Factor | 96 |
December 18, 2024 16:47:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 34,557m | 1:44.1 | 310 | 1365 | 83 | |
| 10:00.0 | 5,774m | 1:43.9 | 312 | 1373 | 84 | |
| 10:00.0 | 5,771m | 1:43.9 | 311 | 1371 | 83 | |
| 10:00.0 | 5,741m | 1:44.5 | 307 | 1355 | 83 | |
| 10:00.0 | 5,746m | 1:44.4 | 307 | 1357 | 83 | |
| 10:00.0 | 5,754m | 1:44.2 | 309 | 1362 | 83 | |
| 10:00.0 | 5,771m | 1:43.9 | 311 | 1371 | 83 | |
| r5,634m |
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Workout Graph
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