Thomas Axelson 15x5:00/2:30r BikeErg
43,475
Meters
1:15:00.0
Time
1:43.5
Pace
1724
Calories
| Rest Distance | 10,702 |
|---|---|
| Rest Time | 37:30.0 |
| Overall Distance | 54,177 |
| Overall Time | 1:52:30.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| RPM | 84 |
| Revolution Count | 8377 |
| Power/kg | 3.19 |
| Drag Factor | 95 |
February 23, 2025 13:27:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 43,475 | 1:43.5 | 316 | 1386 | 84 | |
| 5:00.0 | 2,914 | 1:42.9 | 321 | 1403 | 85 | |
| 5:00.0 | 2,935 | 1:42.2 | 328 | 1427 | 85 | |
| 5:00.0 | 2,931 | 1:42.3 | 326 | 1423 | 85 | |
| 5:00.0 | 2,924 | 1:42.5 | 324 | 1415 | 85 | |
| 5:00.0 | 2,885 | 1:43.9 | 311 | 1371 | 84 | |
| 5:00.0 | 2,867 | 1:44.6 | 305 | 1351 | 84 | |
| 5:00.0 | 2,875 | 1:44.3 | 308 | 1360 | 83 | |
| 5:00.0 | 2,860 | 1:44.8 | 303 | 1343 | 83 | |
| 5:00.0 | 2,871 | 1:44.4 | 307 | 1355 | 84 | |
| 5:00.0 | 2,877 | 1:44.2 | 309 | 1362 | 84 | |
| 5:00.0 | 2,887 | 1:43.9 | 312 | 1373 | 85 | |
| 5:00.0 | 2,905 | 1:43.2 | 318 | 1393 | 85 | |
| 5:00.0 | 2,910 | 1:43.0 | 319 | 1399 | 85 | |
| 5:00.0 | 2,907 | 1:43.1 | 318 | 1395 | 85 | |
| 5:00.0 | 2,926 | 1:42.5 | 325 | 1417 | 86 | |
| r10,702 |
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Workout Graph
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