Thomas Axelson 10x1:00/1:00r BikeErg
6,347
Meters
10:00.0
Time
1:34.5
Pace
282
Calories
| Rest Distance | 3,145 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,492 |
| Overall Time | 20:00.0 |
| Average Watts | 414 |
|---|---|
| Calories Per Hour | 1725 |
| RPM | 92 |
| Revolution Count | 1584 |
| Power/kg | 4.18 |
| Drag Factor | 80 |
March 01, 2025 15:30:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 6,347 | 1:34.5 | 414 | 1725 | 92 | |
| 1:00.0 | 630 | 1:35.2 | 405 | 1694 | 91 | |
| 1:00.0 | 633 | 1:34.7 | 411 | 1714 | 93 | |
| 1:00.0 | 635 | 1:34.4 | 415 | 1727 | 92 | |
| 1:00.0 | 628 | 1:35.5 | 401 | 1681 | 92 | |
| 1:00.0 | 631 | 1:35.0 | 407 | 1701 | 92 | |
| 1:00.0 | 636 | 1:34.3 | 417 | 1734 | 93 | |
| 1:00.0 | 636 | 1:34.3 | 417 | 1734 | 93 | |
| 1:00.0 | 638 | 1:34.0 | 421 | 1748 | 93 | |
| 1:00.0 | 641 | 1:33.6 | 427 | 1768 | 93 | |
| 1:00.0 | 640 | 1:33.7 | 425 | 1761 | 93 | |
| r3,145 |
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Workout Graph
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