Thomas Axelson 10x1:00/1:00r BikeErg
6,364
Meters
10:00.0
Time
1:34.2
Pace
285
Calories
| Rest Distance | 2,922 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,286 |
| Overall Time | 20:00.0 |
| Average Watts | 418 |
|---|---|
| Calories Per Hour | 1737 |
| RPM | 92 |
| Revolution Count | 1528 |
| Power/kg | 4.22 |
| Drag Factor | 80 |
March 01, 2025 15:55:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 6,364 | 1:34.2 | 418 | 1737 | 92 | |
| 1:00.0 | 617 | 1:37.2 | 381 | 1609 | 91 | |
| 1:00.0 | 637 | 1:34.1 | 419 | 1741 | 92 | |
| 1:00.0 | 637 | 1:34.1 | 419 | 1741 | 93 | |
| 1:00.0 | 637 | 1:34.1 | 419 | 1741 | 93 | |
| 1:00.0 | 636 | 1:34.3 | 417 | 1734 | 92 | |
| 1:00.0 | 633 | 1:34.7 | 411 | 1714 | 92 | |
| 1:00.0 | 640 | 1:33.7 | 425 | 1761 | 92 | |
| 1:00.0 | 633 | 1:34.7 | 411 | 1714 | 91 | |
| 1:00.0 | 638 | 1:34.0 | 421 | 1748 | 92 | |
| 1:00.0 | 656 | 1:31.4 | 457 | 1874 | 94 | |
| r2,922 |
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Workout Graph
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