Thomas Axelson 30:06 BikeErg
13,803
Meters
30:06.4
Time
2:10.8
Pace
420
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 88 |
| Revolution Count | 2676 |
| Power/kg | 1.63 |
| Drag Factor | 46 |
March 28, 2025 12:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:06.4 | 13,803 | 2:10.8 | 156 | 837 | 420 | 88 |
| 5:00.0 | 2,135 | 2:20.5 | 126 | 734 | 60 | 91 |
| 10:00.0 | 2,194 | 2:16.7 | 137 | 771 | 64 | 90 |
| 15:00.0 | 2,347 | 2:07.8 | 168 | 876 | 73 | 90 |
| 20:00.0 | 2,383 | 2:05.8 | 175 | 903 | 75 | 90 |
| 25:00.0 | 2,487 | 2:00.6 | 199 | 986 | 82 | 87 |
| 30:00.0 | 2,237 | 2:14.1 | 145 | 799 | 66 | 86 |
| 30:06.4 | 20 | 5:20.0 | 11 | 336 | 0 | 70 |
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Workout Graph
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