Andrew Mason 21097m row
21,097
Meters
1:42:31.5
Time
2:25.7
Pace
1179
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 2239 |
| Drag Factor | 117 |
November 30, 2025 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42:31.5 | 21,097 | 2:25.7 | 113 | 688 | 21 |
| 20:53.2 | 4,300 | 2:25.7 | 113 | 689 | 22 |
| 20:47.7 | 8,600 | 2:25.0 | 115 | 694 | 22 |
| 21:06.0 | 12,900 | 2:27.2 | 110 | 677 | 22 |
| 21:27.3 | 17,200 | 2:29.6 | 104 | 659 | 21 |
| 18:17.4 | 21,097 | 2:20.8 | 125 | 731 | 23 |
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Workout Graph
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