Andrew Mason 21097m row
21,097
Meters
1:41:54.1
Time
2:24.9
Pace
1180
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 2211 |
| Drag Factor | 119 |
December 04, 2025 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41:54.1 | 21,097 | 2:24.9 | 115 | 694 | 1180 | 21 |
| 21:06.2 | 4,300 | 2:27.2 | 110 | 676 | 238 | 21 |
| 20:52.5 | 8,600 | 2:25.6 | 113 | 689 | 240 | 21 |
| 20:57.0 | 12,900 | 2:26.1 | 112 | 684 | 239 | 22 |
| 20:26.8 | 17,200 | 2:22.6 | 121 | 713 | 243 | 22 |
| 18:31.6 | 21,097 | 2:22.6 | 121 | 712 | 220 | 23 |
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Workout Graph
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