Andrew Mason 57:20 row
12,018
Meters
57:20.0
Time
2:23.1
Pace
677
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 1287 |
| Drag Factor | 121 |
December 08, 2025 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:20.0 | 12,018 | 2:23.1 | 119 | 708 | 677 | 22 |
| 10:00.0 | 2,083 | 2:24.0 | 117 | 702 | 117 | 22 |
| 20:00.0 | 2,074 | 2:24.6 | 116 | 696 | 116 | 22 |
| 30:00.0 | 2,089 | 2:23.6 | 118 | 702 | 117 | 22 |
| 40:00.0 | 2,086 | 2:23.8 | 118 | 702 | 117 | 22 |
| 50:00.0 | 2,097 | 2:23.0 | 120 | 708 | 118 | 23 |
| 57:20.0 | 1,591 | 2:18.2 | 132 | 752 | 92 | 24 |
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Workout Graph
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