Andrew Mason 48:24 row
10,014
Meters
48:24.4
Time
2:25.0
Pace
558
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 1040 |
| Drag Factor | 128 |
December 19, 2025 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:24.4 | 10,014 | 2:25.0 | 115 | 694 | 558 | 21 |
| 10:00.0 | 2,068 | 2:25.0 | 115 | 694 | 115 | 21 |
| 20:00.0 | 2,089 | 2:23.6 | 118 | 706 | 117 | 21 |
| 30:00.0 | 1,991 | 2:30.6 | 102 | 652 | 108 | 21 |
| 40:00.0 | 2,094 | 2:23.2 | 119 | 709 | 118 | 22 |
| 48:24.4 | 1,773 | 2:22.2 | 122 | 718 | 100 | 22 |
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Workout Graph
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