Andrew Mason 15,000m row
15,000m
Meters
1:15:08.9
Time
2:30.2
Pace
819
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
January 16, 2014
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
I felt really good about my stroke rate today - steady. Also used some padding on the seat today. Much better!