3,474m row on April 02, 2016

Andrew Mason 3,474m row

3,474m

Meters

19:00.0

Time

2:44.0

Pace

181

Calories

Average Watts	79
Calories Per Hour	572

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Pyramid - varied stroke rate: 18/20/22/24/22/20/18