Andrew Mason 1000m row

1,000m

Meters

5:16.7

Time

2:38.3

Pace

50

Calories

Average Watts88
Calories Per Hour603
Stroke Rate21
Stroke Count109
Drag Factor112

November 23, 2017 07:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:16.7 1,000m 2:38.3 88 603 21
1:11.4 200m 2:58.5 62 511 21
1:01.9 400m 2:34.7 94 625 21
1:01.9 600m 2:34.7 94 625 22
1:00.2 800m 2:30.5 103 653 22
1:01.3 1,000m 2:33.2 97 634 22

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Workout Graph

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