Andrew Mason 1000m row
1,000
Meters
5:16.7
Time
2:38.3
Pace
50
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 112 |
November 23, 2017 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:16.7 | 1,000 | 2:38.3 | 88 | 603 | 50 | 21 |
| 1:11.4 | 200 | 2:58.5 | 62 | 511 | 10 | 21 |
| 1:01.9 | 400 | 2:34.7 | 94 | 625 | 10 | 21 |
| 1:01.9 | 600 | 2:34.7 | 94 | 625 | 10 | 22 |
| 1:00.2 | 800 | 2:30.5 | 103 | 653 | 10 | 22 |
| 1:01.3 | 1,000 | 2:33.2 | 97 | 634 | 10 | 22 |
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Workout Graph
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