Andrew Mason 40:00 row
8,514m
Meters
40:00.0
Time
2:20.9
Pace
484
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 763 |
| Drag Factor | 112 |
November 23, 2017 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,514m | 2:20.9 | 125 | 730 | 19 |
| 8:00.0 | 1,662m | 2:24.4 | 116 | 700 | 20 |
| 16:00.0 | 1,698m | 2:21.3 | 124 | 726 | 19 |
| 24:00.0 | 1,707m | 2:20.5 | 126 | 733 | 19 |
| 32:00.0 | 1,685m | 2:22.4 | 121 | 716 | 19 |
| 40:00.0 | 1,763m | 2:16.1 | 139 | 777 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.