Andrew Mason 40:00 row
8,431m
Meters
40:00.0
Time
2:22.3
Pace
476
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 756 |
| Drag Factor | 112 |
November 24, 2017 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,431m | 2:22.3 | 121 | 717 | 19 |
| 8:00.0 | 1,668m | 2:23.8 | 117 | 704 | 20 |
| 16:00.0 | 1,653m | 2:25.1 | 114 | 693 | 19 |
| 24:00.0 | 1,696m | 2:21.5 | 124 | 725 | 19 |
| 32:00.0 | 1,670m | 2:23.7 | 118 | 705 | 19 |
| 40:00.0 | 1,745m | 2:17.5 | 135 | 763 | 19 |
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Workout Graph
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