Andrew Mason 10000m row
10,000m
Meters
49:59.2
Time
2:29.9
Pace
545
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 1000 |
| Drag Factor | 113 |
November 29, 2017 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:59.2 | 10,000m | 2:29.9 | 104 | 657 | 20 |
| 9:59.7 | 2,000m | 2:29.9 | 104 | 657 | 21 |
| 9:59.6 | 4,000m | 2:29.9 | 104 | 657 | 20 |
| 10:00.4 | 6,000m | 2:30.1 | 103 | 656 | 20 |
| 10:00.2 | 8,000m | 2:30.0 | 104 | 656 | 20 |
| 9:59.4 | 10,000m | 2:29.8 | 104 | 657 | 21 |
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Workout Graph
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