Andrew Mason 15000m row
15,000m
Meters
1:12:42.5
Time
2:25.4
Pace
837
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 1427 |
| Drag Factor | 115 |
December 02, 2017 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:42.5 | 15,000m | 2:25.4 | 114 | 691 | 19 |
| 14:42.9 | 3,000m | 2:27.1 | 110 | 678 | 20 |
| 14:29.8 | 6,000m | 2:24.9 | 115 | 695 | 20 |
| 14:35.7 | 9,000m | 2:25.9 | 113 | 687 | 20 |
| 14:28.4 | 12,000m | 2:24.7 | 115 | 697 | 19 |
| 14:25.8 | 15,000m | 2:24.3 | 116 | 700 | 20 |
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Workout Graph
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