Andrew Mason 15000m row
15,000m
Meters
1:13:05.1
Time
2:26.1
Pace
833
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 1434 |
| Drag Factor | 118 |
December 08, 2017 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:05.1 | 15,000m | 2:26.1 | 112 | 685 | 20 |
| 14:55.1 | 3,000m | 2:29.1 | 105 | 662 | 20 |
| 15:01.9 | 6,000m | 2:30.3 | 103 | 654 | 20 |
| 14:54.8 | 9,000m | 2:29.1 | 106 | 663 | 20 |
| 14:10.4 | 12,000m | 2:21.7 | 123 | 723 | 20 |
| 14:02.9 | 15,000m | 2:20.4 | 126 | 734 | 20 |
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Workout Graph
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