Andrew Mason 30:00 row
6,005m
Meters
30:00.0
Time
2:29.8
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 121 |
January 17, 2018 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,005m | 2:29.8 | 104 | 657 | 20 |
| 6:00.0 | 1,188m | 2:31.5 | 101 | 646 | 20 |
| 12:00.0 | 1,201m | 2:29.8 | 104 | 657 | 20 |
| 18:00.0 | 1,203m | 2:29.6 | 104 | 659 | 20 |
| 24:00.0 | 1,206m | 2:29.2 | 105 | 662 | 20 |
| 30:00.0 | 1,207m | 2:29.1 | 106 | 663 | 20 |
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Workout Graph
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