Andrew Mason 30:00 row
6,011m
Meters
30:00.0
Time
2:29.7
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 593 |
| Drag Factor | 124 |
April 18, 2018 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,011m | 2:29.7 | 104 | 658 | 20 |
| 6:00.0 | 1,161m | 2:35.0 | 94 | 623 | 20 |
| 12:00.0 | 1,173m | 2:33.4 | 97 | 633 | 20 |
| 18:00.0 | 1,200m | 2:30.0 | 104 | 656 | 20 |
| 24:00.0 | 1,207m | 2:29.1 | 106 | 663 | 20 |
| 30:00.0 | 1,271m | 2:21.6 | 123 | 724 | 20 |
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Workout Graph
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