Andrew Mason 30:00 row
6,048m
Meters
30:00.0
Time
2:28.8
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 127 |
May 02, 2018 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,048m | 2:28.8 | 106 | 665 | 19 |
| 6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 21 |
| 12:00.0 | 1,231m | 2:26.2 | 112 | 685 | 19 |
| 18:00.0 | 1,116m | 2:41.2 | 83 | 587 | 18 |
| 24:00.0 | 1,231m | 2:26.2 | 112 | 685 | 19 |
| 30:00.0 | 1,247m | 2:24.3 | 116 | 700 | 19 |
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Workout Graph
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