Andrew Mason 30:00 row
6,112m
Meters
30:00.0
Time
2:27.2
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 118 |
May 09, 2018 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,112m | 2:27.2 | 110 | 677 | 19 |
| 6:00.0 | 1,181m | 2:32.4 | 99 | 640 | 20 |
| 12:00.0 | 1,219m | 2:27.6 | 109 | 674 | 19 |
| 18:00.0 | 1,214m | 2:28.2 | 107 | 669 | 19 |
| 24:00.0 | 1,220m | 2:27.5 | 109 | 675 | 19 |
| 30:00.0 | 1,278m | 2:20.8 | 125 | 731 | 20 |
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Workout Graph
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