Andrew Mason 20:00 row
4,287m
Meters
20:00.0
Time
2:19.9
Pace
244
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 393 |
| Drag Factor | 124 |
June 06, 2018 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,287m | 2:19.9 | 128 | 739 | 20 |
| 4:00.0 | 854m | 2:20.5 | 126 | 734 | 21 |
| 8:00.0 | 862m | 2:19.2 | 130 | 746 | 20 |
| 12:00.0 | 856m | 2:20.1 | 127 | 737 | 20 |
| 16:00.0 | 856m | 2:20.1 | 127 | 737 | 19 |
| 20:00.0 | 859m | 2:19.6 | 128 | 741 | 20 |
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Workout Graph
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