Andrew Mason 30:00 row
5,810m
Meters
30:00.0
Time
2:34.9
Pace
312
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 120 |
June 13, 2018 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,810m | 2:34.9 | 94 | 624 | 20 |
| 6:00.0 | 1,097m | 2:44.0 | 79 | 572 | 20 |
| 12:00.0 | 1,121m | 2:40.5 | 85 | 590 | 20 |
| 18:00.0 | 1,170m | 2:33.8 | 96 | 630 | 20 |
| 24:00.0 | 1,205m | 2:29.3 | 105 | 661 | 20 |
| 30:00.0 | 1,219m | 2:27.6 | 109 | 674 | 20 |
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Workout Graph
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