Andrew Mason 30:00 row
6,208m
Meters
30:00.0
Time
2:24.9
Pace
344
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 593 |
| Drag Factor | 121 |
June 18, 2018 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,208m | 2:24.9 | 115 | 695 | 20 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 20 |
| 12:00.0 | 1,245m | 2:24.5 | 116 | 698 | 20 |
| 18:00.0 | 1,249m | 2:24.1 | 117 | 702 | 20 |
| 24:00.0 | 1,245m | 2:24.5 | 116 | 698 | 20 |
| 30:00.0 | 1,246m | 2:24.4 | 116 | 699 | 20 |
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Workout Graph
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