Andrew Mason 30:00 row
6,196m
Meters
30:00.0
Time
2:25.2
Pace
345
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 119 |
June 23, 2018 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,196m | 2:25.2 | 114 | 693 | 20 |
| 6:00.0 | 1,205m | 2:29.3 | 105 | 661 | 20 |
| 12:00.0 | 1,219m | 2:27.6 | 109 | 674 | 20 |
| 18:00.0 | 1,250m | 2:24.0 | 117 | 703 | 20 |
| 24:00.0 | 1,256m | 2:23.3 | 119 | 709 | 20 |
| 30:00.0 | 1,267m | 2:22.0 | 122 | 720 | 20 |
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Workout Graph
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