Andrew Mason 20:00 row
4,137
Meters
20:00.0
Time
2:25.0
Pace
230
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 124 |
June 27, 2018 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,137 | 2:25.0 | 115 | 694 | 230 | 20 |
| 4:00.0 | 827 | 2:25.1 | 115 | 694 | 46 | 21 |
| 8:00.0 | 831 | 2:24.4 | 116 | 700 | 46 | 20 |
| 12:00.0 | 825 | 2:25.4 | 114 | 691 | 46 | 20 |
| 16:00.0 | 828 | 2:24.9 | 115 | 695 | 46 | 20 |
| 20:00.0 | 826 | 2:25.2 | 114 | 692 | 46 | 20 |
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Workout Graph
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