Andrew Mason 20:00 row
4,137m
Meters
20:00.0
Time
2:25.0
Pace
230
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 694 |
Stroke Rate | 20 |
Stroke Count | 395 |
Drag Factor | 124 |
June 27, 2018 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,137m | 2:25.0 | 115 | 694 | 20 |
4:00.0 | 827m | 2:25.1 | 115 | 694 | 21 |
8:00.0 | 831m | 2:24.4 | 116 | 700 | 20 |
12:00.0 | 825m | 2:25.4 | 114 | 691 | 20 |
16:00.0 | 828m | 2:24.9 | 115 | 695 | 20 |
20:00.0 | 826m | 2:25.2 | 114 | 692 | 20 |
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Workout Graph
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