Andrew Mason 30:00 row
6,225m
Meters
30:00.0
Time
2:24.5
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 121 |
October 17, 2018 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,225m | 2:24.5 | 116 | 698 | 20 |
| 6:00.0 | 1,251m | 2:23.8 | 117 | 704 | 20 |
| 12:00.0 | 1,247m | 2:24.3 | 116 | 700 | 20 |
| 18:00.0 | 1,242m | 2:24.9 | 115 | 695 | 20 |
| 24:00.0 | 1,241m | 2:25.0 | 115 | 694 | 20 |
| 30:00.0 | 1,245m | 2:24.5 | 116 | 698 | 21 |
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Workout Graph
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