Andrew Mason 30:00 row
6,287m
Meters
30:00.0
Time
2:23.1
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 123 |
October 24, 2018 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,287m | 2:23.1 | 119 | 710 | 20 |
| 6:00.0 | 1,245m | 2:24.5 | 116 | 698 | 20 |
| 12:00.0 | 1,243m | 2:24.8 | 115 | 696 | 20 |
| 18:00.0 | 1,239m | 2:25.2 | 114 | 692 | 20 |
| 24:00.0 | 1,238m | 2:25.3 | 114 | 691 | 20 |
| 30:00.0 | 1,322m | 2:16.1 | 139 | 777 | 21 |
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Workout Graph
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