Andrew Mason 19:00 row
3,873m
Meters
19:00.0
Time
2:27.1
Pace
212
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 375 |
| Drag Factor | 120 |
November 03, 2018 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 3,873m | 2:27.1 | 110 | 677 | 19 |
| 4:00.0 | 810m | 2:28.1 | 108 | 670 | 18 |
| 8:00.0 | 811m | 2:27.9 | 108 | 671 | 20 |
| 12:00.0 | 843m | 2:22.3 | 121 | 717 | 23 |
| 16:00.0 | 809m | 2:28.3 | 107 | 669 | 20 |
| 19:00.0 | 602m | 2:29.5 | 105 | 660 | 18 |
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Workout Graph
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