Andrew Mason 19:00 row
3,567
Meters
19:00.0
Time
2:39.7
Pace
187
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 19 |
| Stroke Count | 379 |
| Drag Factor | 124 |
November 03, 2018 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:00.0 | 3,567 | 2:39.7 | 86 | 595 | 187 | 19 |
| 4:00.0 | 692 | 2:53.4 | 67 | 530 | 35 | 18 |
| 8:00.0 | 713 | 2:48.3 | 73 | 552 | 36 | 20 |
| 12:00.0 | 769 | 2:36.0 | 92 | 617 | 41 | 22 |
| 16:00.0 | 785 | 2:32.8 | 98 | 637 | 42 | 20 |
| 19:00.0 | 609 | 2:27.7 | 108 | 673 | 33 | 18 |
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Workout Graph
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