Andrew Mason 30:00 row
6,179m
Meters
30:00.0
Time
2:25.6
Pace
343
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 124 |
November 14, 2018 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,179m | 2:25.6 | 113 | 689 | 20 |
| 6:00.0 | 1,205m | 2:29.3 | 105 | 661 | 20 |
| 12:00.0 | 1,227m | 2:26.6 | 111 | 681 | 20 |
| 18:00.0 | 1,245m | 2:24.5 | 116 | 698 | 20 |
| 24:00.0 | 1,248m | 2:24.2 | 117 | 701 | 20 |
| 30:00.0 | 1,255m | 2:23.4 | 119 | 708 | 20 |
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Workout Graph
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