Andrew Mason 10000m row
10,000m
Meters
50:00.7
Time
2:30.0
Pace
545
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 1015 |
| Drag Factor | 126 |
November 22, 2018 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.7 | 10,000m | 2:30.0 | 104 | 656 | 20 |
| 10:01.2 | 2,000m | 2:30.3 | 103 | 654 | 20 |
| 10:01.0 | 4,000m | 2:30.2 | 103 | 655 | 20 |
| 9:58.1 | 6,000m | 2:29.5 | 105 | 660 | 20 |
| 9:59.0 | 8,000m | 2:29.7 | 104 | 658 | 20 |
| 10:01.5 | 10,000m | 2:30.3 | 103 | 654 | 20 |
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Workout Graph
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