Andrew Mason 10000m row
10,000
Meters
49:59.6
Time
2:29.9
Pace
545
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 1009 |
| Drag Factor | 125 |
November 23, 2018 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:59.6 | 10,000 | 2:29.9 | 104 | 657 | 545 | 20 |
| 9:58.4 | 2,000 | 2:29.6 | 105 | 659 | 109 | 20 |
| 10:01.1 | 4,000 | 2:30.2 | 103 | 654 | 109 | 20 |
| 9:59.4 | 6,000 | 2:29.8 | 104 | 657 | 109 | 20 |
| 10:00.6 | 8,000 | 2:30.1 | 103 | 655 | 109 | 20 |
| 10:00.0 | 10,000 | 2:30.0 | 104 | 656 | 109 | 20 |
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Workout Graph
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