Andrew Mason 15000m row
15,000m
Meters
1:12:28.6
Time
2:24.9
Pace
838
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 1492 |
| Drag Factor | 130 |
December 07, 2018 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:28.6 | 15,000m | 2:24.9 | 115 | 695 | 20 |
| 14:27.0 | 3,000m | 2:24.5 | 116 | 699 | 20 |
| 14:31.9 | 6,000m | 2:25.3 | 114 | 692 | 20 |
| 14:28.1 | 9,000m | 2:24.6 | 116 | 697 | 20 |
| 14:28.7 | 12,000m | 2:24.7 | 115 | 696 | 21 |
| 14:32.9 | 15,000m | 2:25.4 | 114 | 691 | 21 |
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Workout Graph
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