Andrew Mason 10000m row
10,000m
Meters
47:48.2
Time
2:23.4
Pace
562
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 1001 |
| Drag Factor | 119 |
January 05, 2019 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:48.2 | 10,000m | 2:23.4 | 119 | 708 | 21 |
| 9:25.6 | 2,000m | 2:21.4 | 124 | 726 | 21 |
| 9:34.0 | 4,000m | 2:23.5 | 118 | 707 | 21 |
| 9:32.3 | 6,000m | 2:23.0 | 120 | 711 | 21 |
| 9:35.8 | 8,000m | 2:23.9 | 117 | 703 | 21 |
| 9:40.5 | 10,000m | 2:25.1 | 115 | 694 | 21 |
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Workout Graph
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