Andrew Mason 10000m row
10,000
Meters
47:39.4
Time
2:22.9
Pace
563
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 996 |
| Drag Factor | 122 |
January 09, 2019 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:39.4 | 10,000 | 2:22.9 | 120 | 708 | 563 | 20 |
| 9:26.6 | 2,000 | 2:21.6 | 123 | 717 | 113 | 21 |
| 9:34.3 | 4,000 | 2:23.5 | 118 | 702 | 112 | 20 |
| 9:32.8 | 6,000 | 2:23.2 | 119 | 710 | 113 | 21 |
| 9:33.4 | 8,000 | 2:23.3 | 119 | 703 | 112 | 21 |
| 9:32.3 | 10,000 | 2:23.0 | 120 | 710 | 113 | 21 |
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Workout Graph
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