Andrew Mason 10000m row
10,000m
Meters
46:59.0
Time
2:20.9
Pace
569
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 983 |
| Drag Factor | 126 |
January 17, 2019 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:59.0 | 10,000m | 2:20.9 | 125 | 730 | 21 |
| 9:43.7 | 2,000m | 2:25.9 | 113 | 687 | 21 |
| 9:33.1 | 4,000m | 2:23.2 | 119 | 709 | 21 |
| 9:21.9 | 6,000m | 2:20.4 | 126 | 734 | 21 |
| 9:16.8 | 8,000m | 2:19.2 | 130 | 746 | 21 |
| 9:03.5 | 10,000m | 2:15.8 | 140 | 780 | 21 |
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Workout Graph
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